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With over 90% water content, watermelon keeps you hydrated while providing electrolytes like potassium.
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The king of fruits is loaded with vitamins A and C, helping boost immunity, digestion, and skin health.
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Rich in bromelain, pineapple aids digestion, reduces inflammation, and strengthens immunity.
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A great source of vitamin C, antioxidants, and potassium, litchis help in boosting immunity, improving blood circulation, and hydrating the body.
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This tropical fruit is gentle on digestion due to its enzyme papain. It's also rich in vitamin C and beta-carotene.
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The ultimate natural coolant, coconut water is full of electrolytes, keeping you hydrated and energised.
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Peaches are low in calories and packed with fibre and vitamins A and C, making them great for skin health, digestion, and weight management.
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These melons are water-rich and full of vitamins A and C, helping to prevent dehydration, improve eyesight, and boost immunity.
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Stay refreshed this summer with these best summer fruits!