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Long-haul flights require careful planning. Book your tickets well in advance to secure the best deals and seats. Research your destination, including visa requirements, local customs, and transportation options.
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Pack light and smart. Consider the airline's baggage allowance and restrictions. Bring essential items such as a neck pillow, an eye mask, earplugs, and entertainment.
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Air travel can dehydrate your body due to the low humidity levels in the cabin. Drink plenty of water before and during the flight to stay hydrated.
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Long periods of sitting can lead to discomfort and stiffness. Get up, stretch, and walk around the cabin regularly to improve circulation and prevent deep vein thrombosis (DVT).
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Wear loose, breathable clothing and comfortable shoes for the flight. Layers are ideal, as cabin temperatures can vary.
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If travelling across multiple time zones, adjust your sleep schedule a few days before your flight to help minimise jet lag.
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Long-haul flights can be tiresome, so finding ways to entertain yourself and relax is essential. Bring a variety of entertainment options, such as books, movies, games, or podcasts.
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Arrive at the airport early to allow time for check-in, security procedures, and potential delays. Keep all essential documents, such as your passport, boarding pass, and travel itinerary, easily accessible.
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Make your first long-haul flight a more enjoyable and comfortable experience. Bon voyage!