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Yellow tea is a sweet, vibrant tea that is known for being expensive and rare. It is a perfectly balanced innovative and traditional tea that gets its name due to its colour.
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It is made from the Camellia Sinensis tea plant that is cultivated in different provinces in China. The yellow colour of the tea is attained by a lengthy brewing process.
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It has a slightly fruity taste and smooth texture with a pleasing, floral aroma.
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Besides its flavourful profile, yellow tea is also rich in benefits. Here are some key benefits of yellow tea that you should know about.
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As per a research in 2018, yellow tea has high polyphenols, amino acids, soluble sugars, and caffeine. These can help protect your body against cancer.
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Similar to green tea, some studies suggest that yellow tea can help in weight loss.
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This tea is rich in flavonoids and catechin and can help fight oxidative stress and some chronic diseases.
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This tea is rich in polyphenols. It can thus help protect your body against cardiovascular diseases.
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